We currently offer several (consistent) weekly runs:

Track Tuesdays at memorial south park starting at 630pm. A 60-90 minute, structure speed workout designed to make you speedy.
Feel Good Fridays at the Clubhouse, 7pm on Fridays. 5k/10k routes each week followed by hangouts, and donuts on occasion.
Happy Trails on Sundays at 8:30AM. Various locations, typically on the north shore. Coffee or brunch sometimes follows.
Sunday Long Runs at the Clubhouse, 8:30am on Sundays. Not always on, depends on schedule, races, etc.

The best way to stay up to date is on social media.

We have a Strava Club, Instagram and Facebook group (links in footer). Whenever possible we’ll link to routes/workouts directly, but some socials don’t let us post links, so we’ll let you know where to find details!

Great ice running with you all !!! FSRC trout lake snake round 2!!! Enjoy that weekend ✌🏽 #FSRC #fraserstreerunclub #fsrcfamily #communityrunners #werunvan #runcrew #troutlake #nikecanada #clubhouse

Spring is just around the corner! But until then come on a brisk run with us tonight at 7 pm from the clubhouse! 923 east 10th back alley garage! #fraserstreetrunclub #winterrunning #fsrcfamily #hammocklife #FSRCFGF #werunvan #nikecanada

What's up Tuesday!!! So happy to be not in -30 weather right now!! #fraserstreerunclub #communityrunners #fsrcfamily #garabaldi #niketrail

beautiful BC. Great day to get outside. Thanks @sboccia29 for this epic photo of @peak_power & @katdrew up on top of Hollyburn Mountain. #niketrail #thelions #outdoorvancouver #outdoorwomen #mecnation

Yah!! First FSRC run of 2017 also prob the first group run over the frozen Trout lake in 20years!!! Ice rules!! Have a great weekend people 👌🏽✌🏽 #Fsrc #fraserstreetrunclub #runcrew #iceage #vancouverrunners #communityrunners #bieber #friendlyrunners #fsrcfgf #werunvan

Come join us tonight to kick of a great year of running! First Feelgoodfriday social run of 2017!!! 7 pm from the clubhouse ( 923 east 10th back alley garage, !) tonight instead of doing a 5 k route and 10k route we are all going to do one 5-6k snow run together at a mellow social snow pace! See u later ! ✌🏽 #fraserstreetrunclub #snowrun #letitsnow #runclub #runcrew #crewlove #vancouverrunners #friendlyrunners #bieber #vancouver #icewontkillyou #bringyourheadlamp 👌🏽

We've getting a lot of folks asking about when Track Tuesday is going to start up again.... well as soon as Mother Nature decides to bring a traditional Vancouver winter of rain and milder temperatures and melt away all the ice and snow. So stay tuned and holy in a couple more weeks we'll be back at it! In the mean time Feel Good Friday's makes its 2017 debut this Friday! HOORAY! It's going to be a fun make your own adventure style route as we detour around ice and snow!

We want to wish you guys a very happy New Years and send out a whole lot of thank yous to our community of runners. -------- So many highlights of 2016. Together we volunteered over 600hrs at races, charity work, etc. Holy smokes that's a lot of time! How cool is that? ----------------- 25 of us conquered our first field trip to Zion UT where together we raced over 2000km -------------------- This year we also raised nearly $5000 for WATARI as part of the @runcrswest Crew Challange -------------------- Can't forget our beer mile either. How fun was that? -------------------- Overall I think 2016 was pretty darn great, but can't wait to see what 2017 has in store! #vancouverrunning #vancouver #2017 #crewlove #runcrew #fsrcfamily #fraserstreet4lyfe